If symptoms persist see your healthcare professional. *Skin tolerability dermatologically tested.Īlways read the label. The ointment can be combined with Elastoplast plasters such as Fabric, Plastic, Sensitive and kids plasters. The gentle formula is dermatologically tested* and is suitable for babies, children and sensitive skin.Įlastoplast Wound Healing Ointment is free of colorants, fragrances and animal-derived substances (vegan). The Elastoplast Wound Healing Ointment is very skin friendly. This is clinically proven to promote faster wound healing and reduce the risk of scarring. Elastoplast Wound Healing Ointment creates a breathable film that protects the wound from external influences while preventing the wound from drying out. ![]() Elastoplast Wound Healing Ointment can be used at any stage of the healing process on superficial open wounds and damaged skin.Ī moist healing environment has been clinically proven to aid and speed up the natural wound healing process. If pain persists please seek medical attention.An ointment to support and speed up the natural healing of minor superficial wounds like cuts, abrasions and scratches as well as first and smaller second degree burns. Mobility Tape is a tool used to help recovery but is not a replacement for other treatments like rest, ice and elevation. The average roll of Mobility Tape has 197 inches of tape or 6 of these applications. This application should last 5-7 days, and uses 32 inches of tape. The only difference is you're going to create the figure 8 going in the opposite direction. With the second long piece, repeat step 2. Peel the backing, apply 50% stretch and as you come up the side of the ankle wrap it around like a bandage. Kinesiology Taping for Ankle Stability - How To Tape an Ankle Using Kinesiology Tape. Create an anchor on the end of one piece, and place that anchor at the bottom of the foot with the rest of the tape angled to tape around the ankle in a figure 8 motion. Next, add the first long piece as a figure 8 to support the ankle. Place the anchors down with zero stretch. Then stretch about 50% and wrap the tape so it goes up the side of the ankle on either side, covering the boney portions of your ankle. Have your foot at 90 degrees and place the middle of the tape on the bottom of your foot (just below the heel) around where the arch of your foot starts. First, tear the short piece in the middle, and peel the backing until you have the middle 2 inches of the tapes adhesive exposed. So first, we’ll start with 3 pieces of Mobility tape, one will be 6 inches, the other 2 about 12 inches in length and rounded at the corners. ![]() Rub the tape once applied with your knuckles to activate the adhesive and analgesics. Do not touch the adhesive as you handle it. ![]() Preparation:īefore applying Mobility Tape, clean the area of oils and dirt using an alcohol-based skin cleaner or any basic sanitizer. Mobility Tape comes in all sorts of colours, lengths and widths. Feel the heat for up to 60 hours, and wear the tape for up to 7 days through water and sweat. This provides the user with a soothing heated sensation designed to releive pain and inflammation while still maintaining the important benefits of traditional kinesiology tape. Today we'll be using Mobility Tape, which is a special kinesiology tape that is infused with menthol and other natural analgesics. If you want to know the science behind kinesiology tape, we explained it in this short article. Watch on Today were going over how to tape an ankle with kinesiology tape. Kinesiology taping is a common practice used by medical professionals and everyday people to increase mobility, improve blood flow, accelerate recovery of an injury and provide support for the body. Please seek medical advice if the pain continues for an extended period of time. Badly sprained ankles should limit movement, and use a tensor bandage or nonstretchy athletic tape. Spidertech Kinesiology Pre-cut Tape - Ankle Breathable adhesive that minimizes skin irritation Provides therapeutic support to muscle that stabilizes the. This tape job is designed to support movement of the ankle, rather than restrict it, to increase ankle stability. Today we're going over how to tape an ankle with kinesiology tape.
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